Fitness
Our fitness courses are ideal to prepare you to share your passion for a fit and healthy lifestyle. Some of our CPD certified fitness courses will qualify fitness instructors by giving them the tools to plan and evaluate a fitness program, train clients in exercise techniques for optimum fitness and explain legislation and health and safety for the fitness industry, preparing them to work in a gym environment.
Fitness Instructor
Certification
$100
On completion of the course you will be required to pass a test, which is made up of multiple choice questions based on the modules you have studied. Once you pass, you will be able to download and print your certificate and start using your new certification to enjoy a successful career within the fitness industry.
15 Hours
Massage
Certification
$100
​This Massage Certification is designed for anyone who is passionate about massage and wants to start a career as a massage therapist. The course provides insight into all aspects of massage, ensuring you get a complete overview that you can use to potentially secure a position within the massage industry.
20 Hours
Nutrition and Hydration
Certification
$150
Nutrition is the process of taking in nutrients from food, relevant to our various dietary needs. Our bodies need certain nutrients for continued growth, cell repair and other metabolic processes throughout life, and we thus need to be extremely aware of what to include in our diets.
3 Hours
Intro to Sports Nutrition Certification
$150
This course discusses the importance and optimal intake of carbohydrates for all types of sportspeople and athletes, and a detailed guide to complete and incomplete proteins and the science of building muscle with proteins. From saturated and unsaturated fats and which are the best for endurance and overall health, to the importance of hydration and how to ensure you get the right types and amounts of minerals and vitamins in your diet, this course covers everything you need to know about sports nutrition!
2.5 Hours
Intro to Teaching Yoga
Certification
$100
This course on yoga basics, techniques and benefits is ideal for those interested in starting a career as a yoga coach and also for those looking to reap the benefits of yoga. We strongly recommend reviewing each module and practicing the poses for higher levels of competence before you start your own yoga class.
3 Hours