Food Safety
Our food safety courses cover a range of interesting topics including food hygiene, the implementation of food hygiene policies, the regulations around food hygiene, illnesses relating to poor food hygiene and many others. Our CPD certified courses will prepare you to play a significant role in the industry. These courses are perfect for catering managers, managers of institutions like hospitals, chefs and food producers.
Nutrition and Hydration
Certification
$150
Nutrition is the process of taking in nutrients from food, relevant to our various dietary needs. Our bodies need certain nutrients for continued growth, cell repair and other metabolic processes throughout life, and we thus need to be extremely aware of what to include in our diets.
3 Hours
Intro to Sports Nutrition Certification
$150
This course discusses the importance and optimal intake of carbohydrates for all types of sportspeople and athletes, and a detailed guide to complete and incomplete proteins and the science of building muscle with proteins. From saturated and unsaturated fats and which are the best for endurance and overall health, to the importance of hydration and how to ensure you get the right types and amounts of minerals and vitamins in your diet, this course covers everything you need to know about sports nutrition!
2.5 Hours